World Champion, no less! Sounds good doesn’t it. Well for Helen Russell all the hard work paid off when she beat off the competition and took home the Gold a couple of weeks ago.
Having used Mint-Ease in the run up to the World Duathlon Championships Helen was already one step ahead of the game and continues to use it before training to warm up her muscles, and also afterwards to aid muscle recovery.
We couldn’t be happier for Helen, who is now enjoying a well-earned one month break before getting back into training.
To find out more about Helen and her achievements visit www.hrussell.co.uk